Definition

riboflavin

Vitamin B2 prevents from cataracts (cataract), helps heal skin. Riboflavin is a water-soluble vitamin B group, which is involved in converting proteins, fats and carbohydrates into energy needed for the organism. Insufficient level of riboflavin is often accompanied by other vitamin B group, which is often in people of advanced age and alcoholics.

It can be used as a stand-alone food supplement, along with other B complex vitamins.

The most common application

Riboflavin prevents or slows the development of cataracts (cataract), reducing the frequency and severity of migraines, heals skin and acne rosacea.

Riboflavin vitamin B2 – migraine and benefits
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